*Now LIVE on Zoom!*
Feel good, safe, connected and at home in your ever-changing body, and build a supportive community of women in similar stages of the birthing process. Open to women in any stage of pregnancy. All levels. 60min class
Recording is available if you are unable to attend the class in real time! You will have access to the recording for 7 days.
Please have a bolster (or firm pillows), a blanket, and 2 yoga blocks (or books, boxes of pasta, water bottles-get creative!)
**Must register at least 2 hours before class start time**
Please be sure to have this health intake form completed before class begins!