It’s that time of year again — outdoor yoga season! Whether you love greeting the sunrise on the beach, breathing in the scent of lavender fields, or moving in a peaceful garden, outdoor yoga is an incredible way to connect more deeply with your practice and with nature itself.

Here are a few of my best tips to make the most of it:

1. Check the Weather (and Dress in Layers!)

Outdoor classes mean Mother Nature is your co-teacher. Dress in layers that you can peel off or put on as temperatures change, and keep an eye on the forecast.

2. Bring the Right Gear

• A thicker yoga mat or beach towel for uneven surfaces
• A water bottle (especially on sunny days!)
• Sunscreen and a hat if you’ll be practicing in full sun
• Bug spray if you’re headed to a garden or field

3. Embrace Imperfection

You might hear a bird, feel the wind, or even get a little sandy. Part of practicing in nature is surrendering to what’s around you — and letting that teach you flexibility, patience, and presence.

4. Arrive Early

Give yourself time to settle in, say hello to the instructor, and find a comfortable spot before class begins.

5. Breathe It All In

One of the best things about outdoor yoga is the sensory experience: the sounds, the scents, the sunlight on your skin. Take a few moments before class to ground yourself and fully appreciate your surroundings.

Where to Find Me This Summer

🌊 Beach Yoga: Weekly classes through our local City of La Porte Park & Recreation Department
💜 Lavender Field Yoga: Saturday mornings at Lakeside Lavender & Herbs you do not want to miss
🌿 Garden Yoga: Community-based collaborations throughout the season

Outdoor yoga is a chance to reconnect — with nature, with yourself, and with a supportive community. I’d love to welcome you to these joyful classes, so keep an eye on my schedule and come move with me under the open sky!

XO, Christie🩵