Free community event hosted in partnership with NWI Center for Maternal Wellness

Motherhood asks so much of us. This gentle, supportive yoga class is an invitation to pause, breathe, and reconnect with you.

Join us for Yoga for Mom, a nurturing practice designed specifically for moms at any stage — whether you’re newly postpartum, navigating the toddler years, or simply in need of time to rest and reset. Expect gentle movement, mindful breathing, and space to care for your body and nervous system in a supportive, judgment-free environment.

This is a free community offering made possible through our partnership with the NWI Center for Maternal Wellness, a 501(c)(3) nonprofit dedicated to supporting moms and families in our community. Donations are welcome but never required.

✨ Choose the option that works best for you:
• 5:00pm Virtual Class – join from the comfort of home
• 6:00pm In-Studio Class – limited spots available

All levels welcome. No prior yoga experience needed.

Come as you are. This space is for you.