Learn basic yoga poses, breath awareness and experience the mind body connection.

In this well rounded and foundational class, we’ll take time to set up, learn, and refine poses while creating greater awareness of the breath. Experience the many benefits yoga practice has to offer, including reduced stress, improved flexibility and greater ease in body, mind, and soul.

This small group, mat based class will offer personal attention to help you find comfort on your mat. The perfect beginning for a new student or those who would like to begin again!

*All levels are welcome, though you should be able to get up and down to the ground easily and be on your hands and knees.

60 minute class

Investment: $15 online payment

$20 cash/check day of on site (advance registration still required - no walk ins)

**Must pre-register at least 24 hours in advance**
If you are paying cash/check, you MUST still register through the website link to guarantee your space and confirm you are coming!

Class space is limited to students. You will be notified if class cancels due to low enrollment & payment refunded.

Call/text (219)402-0535 or email christie@divinechildyoga.com with questions. Payments are made to "Divine Child Yoga LLC" and are not refundable or transferable for other yoga classes or class packages at A Mindful Place or Clark's Family Chiropractic.