Adults only class. Level 1-2

A well-rounded, mindful movement practice open to all experience levels. This class blends breath, balance, and gentle strength with flowing sequences designed to meet you right where you are.
Expect accessible options, thoughtful transitions, and moments of stillness woven in to support body awareness, mobility, and calm.
Perfect for those just starting out, building confidence, beginner to experienced and looking for a steady, feel-good flow!

UPCOMING SESSIONS

MONDAY MORNING YOGA

• MARCH/APRIL: Mon March 23 to April 27 (6-week session) - 9:15-10:15am CST

• JUNE 2026: Mon June 1 to June 29 (4-week session *no class June 15) - 9:00am CDT

• JULY/AUGUST: Mon July 27 to August 31 (6-week session) - 9:00-10:00am CDT *August 24 & 31 will move to 9:15am for back-to-school schedules!

SATURDAY MORNING YOGA

• MARCH/APRIL: Sat March 14 to April 18 (6-week session) - 9:00-10:00am CST

• MAY, JUNE, JULY, & AUGUST move to Yoga in the Lavender Field at Lakeside Lavender & Herbs

• SEPT TBD

INVESTMENT

6 week sessions: $75.00 | 5 week sessions: $65.00 | 4 week sessions: $55.00

$15 drop-in class (Space permitting) Drop-in spots will open if available once session begins!

IMPORTANT **Pre-registration is required for all classes** Walk-ins or late registrations may not be guaranteed as space is limited to 8 students.

• WAITLIST If interested in a drop-in or waitlist on a filled class, text Christie for openings at (219) 402-0535 or click the Join the Waitlist button

• MISSED CLASSES Please review the series class makeup policy here

• NEW CLIENTS Please complete this health intake form