Postpartum Recovery® (Holiday 2025)

A gentle and empowering 4th Trimester Fitness Method program for moms at any stage of postpartum! This 6-week series helps rebuild strength, reconnect the core, support pelvic floor recovery, and restore confidence.

Regular price: $155
Holiday Price: $100 through December 25

Perfect for:

• New moms

• Second-time or third-time moms

• Moms still struggling with core or pelvic floor concerns

• Anyone ready to feel strong again!

If you are purchasing this as a gift, you can purchase and the recipient can book the classes themselves! Just check the 'Gift this Package' box & be sure to enter the gift recipient's name & email