Adults only class. Level 1-2

A well-rounded, mindful movement practice open to all experience levels. This class blends breath, balance, and gentle strength with flowing sequences designed to meet you right where you are.
Expect accessible options, thoughtful transitions, and moments of stillness woven in to support body awareness, mobility, and calm.
Perfect for those returning to their mat, building confidence, or looking for a steady, feel-good flow.

UPCOMING SESSIONS

MONDAY MORNING YOGA

• MARCH/APRIL: Mon March 23 to April 27 (6-week session) - 9:15-10:15am CST

SATURDAY MORNING YOGA

• MARCH/APRIL: Sat March 14 to April 18 (6-week session) - 9:00-10:00am CST

INVESTMENT

6 week sessions: $75.00 | 5 week sessions: $65.00 | 4 week sessions: $55.00

$15 drop-in class (Space permitting) Drop-in spots will open if available once session begins!

IMPORTANT **Pre-registration is required for all classes** Walk-ins or late registrations may not be guaranteed as space is limited to 8 students.

• WAITLIST If interested in a drop-in or waitlist on a filled class, text Christie for openings at (219) 402-0535 or click the Join the Waitlist button

• MISSED CLASSES Please review the series class makeup policy here

• NEW CLIENTS Please complete this health intake form