Adults only class. Level 0-1

New to yoga? Returning after a long break? Craving a slower, supportive pace? This class is for you.

Beginner’s Yoga is a welcoming, judgment-free space where we focus on building strong foundations — breath, alignment, balance, and body awareness. You’ll learn common yoga poses step-by-step, with clear instruction and plenty of options so you can move in a way that feels good in your body.

This is a mat-based class, which means we’ll move up and down from the floor and spend some time on hands and knees. You don’t need to be flexible — but you should feel comfortable getting up and down from the mat at a gentle pace.

This class is perfect for:

• Brand new students

• Those returning after pregnancy or injury

• Anyone wanting to slow down and refine the basics

• Students who prefer a steady, foundational pace

We’ll combine mindful movement, simple flows, and grounding stretches to help you build strength, flexibility, and confidence, both on and off the mat.

No experience necessary. Just come as you are. 🩵

Class Dates & Time:

Thursdays at 10:30-11:30am CST

• March 26

• April 23, & 30

• May 14

60 minute class

Investment: $15 per class

-or- register for all 4-weeks for $40 (please contact christie@divinechildyoga.com or call/text (219) 402-0535 for 4-week registration)

IMPORTANT **Pre-registration is required for all classes** Walk-ins or late registrations may not be guaranteed as space is limited to 8 students.

• WAITLIST If interested in a drop-in or waitlist on a filled class, text Christie for openings at (219) 402-0535 or click the Join the Waitlist button

• MISSED CLASSES Please review the series class makeup policy here

• NEW CLIENTS Please complete this health intake form