Empowered Pregnancy Private Package

Feel strong, supported, and confident through pregnancy and birth.

This 12-week private yoga + birth prep program for expecting moms who want personalized support, less stress, and more confidence as they prepare for birth!

• Weekly 1:1 private 1 hour sessions with Christie to address your physical, emotional, and mental needs
• A customized yoga + movement plan tailored to your stage of pregnancy, your goals, and your pain points
• Support tools including guided meditations, affirmations, breathwork, and birth ball exercises
• Unlimited access to group classes and studio series to build strength, community, and consistency (up to a $800 value!)
• Weekly check-ins to help you stay connected, accountable, and empowered

Be sure that we've had our Discovery Call to make sure we are a great fit! Book a call here