SCHEDULE4TH TRIMESTER FITNESS®DOULA SERVICES

Welcome, Mama!🩵


Support for Your Pregnancy, Birth & Motherhood Journey

Pregnancy is a season of growth, change, anticipation, and preparation. While every journey is unique, one thing remains true: you deserve to feel supported along the way.

My approach to doula care goes beyond birth day itself! Together, we'll prepare physically, mentally, and emotionally so you can move through pregnancy, birth, and early motherhood feeling informed, confident, and cared for.

Serving families in La Porte & throughout Northwest Indiana

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DOULA SUPPORT YOU DESERVE


Pregnancy is a beautiful season, but it can also bring questions, uncertainty, and moments where you simply wish someone could help you sort through it all!

While there is no shortage of information available, what many moms are truly looking for is support. Someone who will listen without judgment, answer questions honestly, and help them feel more confident as birth approaches.

That's the heart of my role as a doula. To be a steady presence in your corner, offering guidance, encouragement, and support as you discover what feels right for you, your baby, and your family.

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MORE THAN BIRTH SUPPORT


Birth is just one part of the journey.

My approach to doula care is centered on supporting you as a whole person, preparing physically, mentally, and emotionally for the transition into motherhood.

Physical Preparation

Through prenatal movement, birth ball education, comfort measures, and practical preparation, you'll gain tools that help you feel stronger, more comfortable, and better prepared for birth.

Mental Preparation

Together we'll discuss your options, create a birth plan that reflects your preferences, and explore different labor scenarios so you feel informed and confident in your choices.

Emotional Preparation

Pregnancy often brings excitement, uncertainty, fears, and big emotions.

You'll have a supportive space to ask questions, process concerns, and feel genuinely cared for throughout the journey.

My goal is to help you feel supported in every aspect of the journey! Because this matters just as much as feeling prepared.

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"Peace on Earth begins with Birth" ~ Jeannine Parvati Baker

WHAT'S INCLUDED

Prenatal Visits

We'll meet for 2-3 personalized prenatal sessions to discuss your goals, preferences, questions, concerns, and birth plans.

Partners are encouraged to join so they feel informed & supported too.

Visits can take place in my studio or in the comfort of your home.

Ongoing Support

You'll have access to text and email support with Christie throughout your pregnancy, along with trusted local resources and recommendations whenever needed.

Studio Community

You're encouraged to join any studio classes throughout pregnancy at no extra cost.

I love having these weekly touchpoints with my clients, and is a great way to build connections with other moms-to-be!

Continuous Labor Support

Beginning two weeks before and two weeks after your estimated due date, I'll remain on call and available to support you when labor begins.

During labor, I'll provide continuous emotional, physical, and informational support, along with comfort techniques, movement suggestions, positioning support, and guidance.

Backup Doula Coverage

In the unlikely event that I am unable to attend your birth, a trusted backup doula will be available so you always have support in place.

Postpartum Visit

After your baby arrives, we'll meet for a postpartum visit to check in, process your birth experience, answer questions, and support your transition into motherhood.

Each element of this package is thoughtfully designed to support you through pregnancy, birth, and early motherhood. My hope is that you feel informed, cared for, and supported every step of the way!

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Included Exclusively for Doula Clients

One of the things that makes birth services with Christie unique is that your support extends beyond birth itself.

Your doula package also includes access to:

Prenatal Yoga Series

Build strength, mobility, confidence, and relaxation while connecting with other expecting moms in a welcoming and supportive environment.


Prep4Birth™ Birth Ball Workshop

Learn practical ways to use movement, positioning, and the birth ball during pregnancy and labor so you feel more prepared when the big day arrives.

Postpartum Recovery® Series

When you're ready after birth, you'll have access to this specialized recovery program designed to help you reconnect with your core, pelvic floor, and body with patience and support.

These programs are designed to support your entire motherhood journey, not just your birth day!

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CONTACT CHRISTIE NOW

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INVESTMENT

Birth Doula Package

$1,350

Includes:

✓ 2-3 Prenatal Visits

✓ Birth Planning Support

✓ Ongoing Text & Email Support

✓ On-Call Availability

✓ Continuous Labor Support

✓ Backup Doula Coverage

✓ Postpartum Follow-Up Visit

✓ Prenatal Yoga Series (throughout pregnancy)

✓ Prep4Birth Birth Ball Workshop

✓ Postpartum Recovery® Series (after birth

Flexible payment plans are available! 50% due at booking to secure your spot on my calendar, full payment due by 38 weeks

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Frequently Asked Questions

Absolutely. My role is not to replace your partner, but to support both of you throughout the experience so you each feel informed, confident, and cared for.

I support hospital births, birth center births, and home births throughout Northwest Indiana.

Birth can be unpredictable. Our work together focuses on helping you understand your options and feel supported no matter how your birth unfolds.

The earlier we begin working together, the more time we have to build a supportive relationship and prepare for birth together.

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I whole-heartedly believe that Peace on Earth begins with Birth. Let me be there to support your birth & motherhood journey!