Awareness • Connection • Compassion • Ease • Presence • Trust
Pregnancy is a time of transformation, and this gentle 6-week yoga series is here to help you move through it with softness, confidence, and self-compassion. In ACCEPT, you’ll be invited to pause, breathe, and truly listen to what your body and baby need.
Each week explores a theme that supports both your physical and emotional journey into birth:
Awareness: Tune into your body and breath
Connection: Bond with your baby and deepen your inner trust
Compassion: Let go of expectations and welcome self-kindness
Ease: Move gently and release tension
Presence: Stay grounded in the moment
Trust: Build belief in your strength and intuition
This class blends mindful movement, breathwork, and rest, offering space to connect with your body, your baby, and a community of other expecting moms.
Each class is 60 minutes
SERIES DATES: Mondays Jan 19 to Feb 23 6:00pm-7:00pm CST
Investment: $75 for the 6 week session when registered by Jan 4 ($125 after Jan 5)
Drop-in class for $25 (space permitting: drop-ins open after session begins. Registration closes 48 hours before class time)
**Private package clients attend any Prenatal series at no extra cost. Prep4Birth moms receive 30% off (text Christie for the code)**
Special note: This is a seasonal offering offered just once a year during Winter❄️ Don't miss out on this special time! The next Prenatal Yoga seasonal class series is CONNECT, which will be offered Spring 2026 (join the waitlist here)
What if baby arrives before the series ends?: Congratulations & no worries! I will happily credit the remaining classes for either Baby & Me Yoga or toward the Postpartum Recovery® series!
Adults only class. Level 1-2
A well-rounded, mindful movement practice open to all experience levels. This class blends breath, balance, and gentle strength with flowing sequences designed to meet you right where you are.
Expect accessible options, thoughtful transitions, and moments of stillness woven in to support body awareness, mobility, and calm.
Perfect for those returning to their mat, building confidence, or looking for a steady, feel-good flow.
UPCOMING SESSIONS
MONDAY MORNING YOGA **FULL** Text (219) 402-0535 for waitlist
NOV/DEC: Mon Nov 17 to Dec 22 (6 week session) - 9:15-10:15am CST
JAN/FEB: Mon Jan 19 to Feb 23 (6 week session) - 9:15-10:15am CST
SATURDAY MORNING YOGA
NOV/DEC: Sat Nov 8 to Dec 13 (6 week session) - 9:00-10:00am CST
JAN/FEB: Sat Jan 10 to Feb 14 (6 week session) - 9:00am-10:00am CST- Drop-in spots will open if available once session begins!
INVESTMENT
6 week sessions: $75.00 | 5 week sessions: $65.00 | 4 week sessions: $55.00
$15 drop in class (Space permitting)
IMPORTANT **Pre-registration is required for all classes** Walk-ins or late registrations may not be guaranteed as space is limited to 8 students.
WAITLIST If interested in a drop-in or waitlist on a filled class, text Christie for openings at (219) 402-0535
MISSED CLASSES Please review the series class makeup policy here
NEW CLIENTS Please complete this health intake form
Adults only class. Level 1-3
Build heat, strength, and connection in this dynamic, breath-led Vinyasa class.
Designed for students with prior yoga experience, this class explores creative sequencing, fluid transitions, and opportunities to challenge both body and mind.
Expect to move, sweat, and tap into your inner power—while still honoring your own pace with plenty of options along the way! 60 minute class
UPCOMING CLASSES
Thursdays at 9:15-10:15am CST
Dec 4, 11, & 18
Jan 8 & 22
5-week series: Feb 5 to March 5 ($65 for 5 classes)
INVESTMENT $15.00/class drop in
6 week sessions: $75.00 | 5 week sessions: $65.00 | 4 week sessions: $55.00
Already enrolled in a series? There is a multi-series discount of 20% off, please contact Christie for discounted link!
3-CLASS PACK: Purchase 3 classes here for $35 (Package expires 60 days from purchase)
Gentle yoga + bonding for pre-crawling babies and their caregivers
This super sweet and special class is designed for nurturing parent & baby and early bonding. Enjoy gentle stretches, breathing, and movement for you, plus calming touch and playful interaction for baby. Ideal for babies from 6 weeks to pre-crawling.
This class is best for not-yet mobile babies! Active crawlers and walkers should join Parent Tot Yoga class
Bring a baby blanket & small baby toy (we provide mats, unless you prefer to bring your own). Please complete this postnatal intake form before attending class
UPCOMING CLASS DATES:
Sat Dec 27 - 9:30-10:15am CST
Sat Jan 10 - 10:30-11:15am CST
Mon Jan 26 - 10:30-11:15am CST
45 minute class
Investment: $15.00 per baby/caregiver pair
**Moms enrolled in Postpartum Recovery® fitness series, or Postnatal Yoga series (H.E.A.L Postnatal Yoga or L.O.V.E Postnatal Yoga) get Baby & Me Yoga classes FREE! Text Christie for registration**
Class space is limited to 6 mom/baby pairs. Additional caregivers welcome too (Dads, grandparents, aunts, etc). You will be notified if class cancels due to low enrollment & payment refunded.
Call/text (219)402-0535 or email christie@divinechildyoga.com with questions
Mobile babies & toddlers up to 4 years old with a caregiver
A supportive, fun-loving, and active yoga class! Toddlers become more confident in their moving bodies and have a chance to interact and have fun with other little ones. Class incorporates movement, repetition, sing-songs, fun props & more! Poses and much needed relaxation included for caregivers as well. 45 minute class
UPCOMING CLASS DATES:
MON Jan 12 - 9:30-10:15am CST
MON Jan 19 - 10:30-11:15am CST
MON Feb 2 - 10:30-11:15am CST
MON Feb 16 - 10:30-11:15am CST
INVESTMENT:
$15 per class (+ $5 for a sibling)
**Pre-registration with payment is required**
Class space is limited to 8 students. You will be notified if class cancels due to low enrollment & payment refunded.
Call/text (219)402-0535 or email christie@divinechildyoga.com with questions!
Unsure whether a parent and child class is right for you? I answer the questions & concerns I hear about this class all the time in this video!
A fun, full-body prenatal movement experience to prepare your body & mind using your birth ball!
Come ready to move, learn, and connect in this two-part, movement-based clinic designed to support your changing body through every stage of pregnancy.
You’ll discover how to use your birth ball to build strength, flexibility, and comfort — and gain confidence for your birth experience with this 4TFM evidence-based program!
This series meets twice for two hours each, giving you time between sessions to integrate and practice the movements, get more comfortable with your ball, and return with questions as your confidence and awareness grow.
Tea and light snacks will be provided, making this a warm and supportive “Mom’s Night Out” experience to share with friends or meet other moms preparing for this special season!
Each session builds on the last — you’ll leave with both the tools and confidence to continue using your birth ball throughout pregnancy, labor, and beyond.
Lean to use your birth ball for:
- Strength, stability, and mobility throughout pregnancy
- Comfortable, active positions for labor and birth
- Breath awareness and relaxation techniques
- Pelvic alignment and posture support
- Confidence and connection as you prepare for your baby’s arrival
No prior yoga or fitness experience needed — just bring your ball, an open mind, and your pregnant bestie!
YOU WILL NEED TO BRING:
- An inflated birth ball. You will need to inflate your ball over a couple days to allow for it to stretch and fill to full capacity! I will send info on sizing and how to inflate the ball when you register.
- Scarf (one you already have at home will work, pashmina style works best or even a baby wrap)
UPCOMING CLINICS
WINTER 2026
2-Week Session Schedule (both dates required)
- Part 1: Friday, Jan 9 | 5:30–7:30 PM — Foundations, Breath & Alignment, Strength & Flexibility
- Part 2: Friday, Jan 16 | 5:30–7:30 PM — Labor Positions, Comfort Moves, Practice & Integration
SPRING 2026
2-Week Session Schedule (both dates required)
- Part 1: Friday, March 6 | 5:30–7:30 PM — Foundations, Breath & Alignment, Strength & Flexibility
- Part 2: Friday, March 13 | 5:30–7:30 PM — Labor Positions, Comfort Moves, Practice & Integration
Spots are limited to 6 moms to allow enough space for bellies & balls!
Investment:
EARLY BIRD PRICE: $85.00 when registered at least 2 weeks before
REGULAR PRICE: $95.00 within 2 weeks of start date
PRENATAL YOGA PARTICIPANTS: $70.00 (text Christie for the discounted booking link!)
FAQS ABOUT PREP4BIRTH™
Learn more about the clinic here... Have another question? Send Christie a message below!
A mommy & me class focused on building strong cores, confidence, & community through functional movement and corrective exercise!
Postpartum Recovery® is for women in any stage of postpartum… Anytime after 10-days post vaginal birth or 4 weeks post-cesarean birth.
Babies are welcomed and encouraged to join you for class, but this program is great for moms of toddlers & beyond!
This 6 week series involves progressions and gentle recovery movement patterns. We will focus on mind-body reconnection to the pelvic floor and core and functional and corrective exercise.
We like to say that your brain will sweat more than your body! In this class series, you will learn how to connect with your deep core muscular system and pelvic floor to structurally support your core and pelvic floor in the recovery phase. We work up every week to a full body strengthening and fitness program!
You will also learn about diastasis recti, pelvic floor dysfunction, urinary incontinence, pelvic organ prolapse and other common experiences in the postpartum period.
UPCOMING SESSIONS
WINTER 2026
Tuesdays 9:00-10:30am - Jan 6 to Feb 17 (skip 1/27) **VIRTUAL LIVE ON ZOOM**
Saturdays 10:30am-12:00pm - Jan 17 to Feb 21
Tuesdays 9:30-11:00am - Feb 24 to March 31
Saturdays 10:30am-12:00pm - March 14 to April 18
All classes meet 90mins 1x/week for 6 weeks at Divine Child Yoga & Movement Studio - 2626 N State Rd 39, Suite 5, La Porte, IN 46350
INVESTMENT
SUPER-EARLY BIRD: $100 when registered by Dec 25, 2025 (for 2026 sessions)
EARLY BIRD: $125 when registered at least 2 weeks before start date
FULL PRICE: $155 within 2 weeks of start date
Cost also includes supplies for you to keep and practice at home (exercise ball and resistance band)
BONUS
With your PPR registration, you will also get a free Baby & Me Yoga class as a special gift (up to $20 value!)
PPR PAYMENT PLAN
Interested in paying over time for a future session? Please email christie@divinechildyoga.com for options in setting up a payment plan! This is only an option for full price payment and not available for early-bird pricing.
...Expecting in 2026?... join the waitlist for Spring & Summer here
For moms with babies 2 months to 12 months
2025: 2nd Fridays at 10:00am
2026: 3rd Fridays (every other month) at 10:00am
Birth Story Sharing Circle + Gentle Yoga: Monthly community group
Whether your experience felt empowering, complicated, traumatic, beautiful, or something in between, your story matters and deserves to be held with care.
This monthly circle is a gently guided space for mothers to come together, move softly, breathe, and share birth stories in a supportive, non-judgmental environment.
We’ll begin with gentle, grounding yoga to help settle the nervous system and arrive in the body. From there, we’ll move into a facilitated sharing circle, where participants are invited (never required) to share their birth experience. We’ll close with restorative movement and breath to support integration, emotional processing, and a sense of grounding before returning to daily life.
✨ You are welcome here whether your birth was recent or years ago
✨ Sharing is always optional — listening is participation
✨ This is not therapy, but a supportive, trauma-aware community space
WHEN: Fourth Thursday of the Month | 6:00–8:00pm CST
Depending on attendance, Circle could run between 90 minutes and 2 hours
UPCOMING DATES: Thur Jan 22, Thur Feb 26, Thur March 26
Space is limited to maintain an intimate, safe container. Pre-registration is required
Donation-Based / Pay-What-You-Can
This offering is donation-optional to help make it accessible to all mothers.
A suggested donation of $15–$25 helps support:
future scholarship opportunities for moms
continued community programming at the studio
No one will be turned away due to inability to contribute, but please register in advance to secure your spot as studio space is limited!
Free community event hosted in partnership with NWI Center for Maternal Wellness
Motherhood asks so much of us. This gentle, supportive yoga class is an invitation to pause, breathe, and reconnect with you.
Join us for Yoga for Mom, a nurturing practice designed specifically for moms at any stage — whether you’re newly postpartum, navigating the toddler years, or simply in need of time to rest and reset. Expect gentle movement, mindful breathing, and space to care for your body and nervous system in a supportive, judgment-free environment.
This is a free community offering made possible through our partnership with the NWI Center for Maternal Wellness, a 501(c)(3) nonprofit dedicated to supporting moms and families in our community. Donations are welcome but never required.
✨ Choose the option that works best for you:
• 5:00pm Virtual Class – join from the comfort of home
• 6:00pm In-Studio Class – limited spots available
All levels welcome. No prior yoga experience needed.
Come as you are. This space is for you.