Move, breathe, and reconnect with yourself through this mindful yoga practice. Yoga Flow links breath with movement through thoughtfully sequenced poses that build strength, improve balance, increase mobility, and leave you feeling refreshed. Expect accessible options, smooth transitions, and mom...

Build strength, confidence, and a strong foundation for your yoga practice!Whether you're new to yoga, returning after time away, or simply looking to slow down and move with greater intention, this class will help you build strength, confidence, and a solid foundation for lifelong movement. Each...

Mobile babies & young children up to 5 years old with a caregiver A supportive, fun-loving, and active yoga class! Babies, tots, and preschoolers become more confident in their moving bodies and have a chance to interact and have fun with other little ones. Class incorporates movement, repetition...

Led by Jasmine Jafferali-Whitehead, this Prenatal Pilates class series is designed to support your changing body through mindful movement, breath, and core connection. Focusing on posture, alignment, pelvic stability, and gentle strengthening, each class helps improve balance, reduce common pregn...

Ground • Align • Thrive • Harmonize • Embrace • Release Pregnancy in the fall invites us to slow down, root deeply, and gather strength and wisdom for the season ahead. This 6-week prenatal yoga series is designed to help you prepare physically, emotionally, and spiritually for birth through mind...

Motherhood changes everything. Your body feels different. Your routines look different. Some days you may not even recognize yourself. Whether you're newly postpartum or years into motherhood, you deserve the opportunity to recover, rebuild, and reconnect with your body and breath. Postpartum Rec...

Prep4Birth™ is a 3.5-hour workshop designed for all stages of pregnancy. We recommend taking it early so you have time to build strength, practice the movements, and feel mentally prepared for labor and birth. Why Take Prep4Birth™?This workshop blends education, movement, and mindset to help you ...

A special prenatal yoga class in partnership with Franciscan Health Mindful Moms & Divine Child Yoga & Movement. Move, breathe, connect and take a little time for YOU during pregnancy. Mindful Moms Prenatal Yoga is a welcoming class designed specifically for the changing needs of the pregnant bod...

School's out—let's move, create, play & have some fall fun! Join us for one day or BOTH days of Fall Break Kids Yoga Camp! Each day will feature a different fall-inspired theme filled with yoga adventures, movement, games, mindfulness, creativity, and plenty of opportunities to connect and have f...

Get ready for a not-so-spooky Halloween adventure with your little yogi! 👻🧡 Designed for little ones ages 1–5 and their grown-ups, this special 90-minute mini camp is all about moving, playing, creating, and making sweet Halloween memories together. You & your little one will enjoy: 🎃 Playful Hal...

Led by Jasmine Jafferali-Whitehead, this Prenatal Pilates class series is designed to support your changing body through mindful movement, breath, and core connection. Focusing on posture, alignment, pelvic stability, and gentle strengthening, each class helps improve balance, reduce common pregn...

Join us for Build and Balance with Melissa Nikolich, Certified Fitness and Nutrition Coach on Sundays from 9:30 - 10:30am CDT at Divine Child Yoga & Movement. Cost is $15 per person*Cash is preferred. PayPal and Venmo also accepted. 10 spots available