Birth Ball Studio: Monthly Membership

Your On-Demand Prenatal Movement Library🩵

Designed for moms-to-be who want to stay strong, grounded, and connected — anytime, anywhere!

What is the Birth Ball Studio?🔵

The Birth Ball Studio is a monthly membership giving you unlimited access to Ball & Breathe — my 30-minute, prenatal-friendly movement classes using the birth ball.

You’ll get:

✔️ 2 new classes added each week (Strength + Yoga Focus)
✔️ Instant access to the full class replay library
✔️ Gentle, functional movement that supports your changing body
✔️ Guidance rooted in prenatal yoga, birth prep, and breathwork
✔️ Exclusive member discounts on my other pregnancy + postpartum offerings

Who is this for?

Whether you’re in your first trimester or getting close to delivery day, this space is for you.

Perfect for:

• Moms looking to ease discomfort + stay active during pregnancy
• Anyone planning for an empowered birth (yes, even scheduled C-section mamas!)
• Moms who’ve taken or are interested in my Prep4Birth™ Birth Ball Clinic
• Those who want structure, support, and flexibility (without leaving the house)
  

What You Get

• On-Demand Class Library
  Short & effective 30-minute sessions focused on strength, stability, flexibility, and breath. Gives you the flexibility to re-watch the morning class at a time that is more convenient for you!
• New Classes Weekly
  Each week, enjoy two fresh recordings from our live Zoom sessions: Mondays: Strength & Stability Wednesdays: Yoga & Breathwork
• Exclusive Perks
  As a member, you’ll receive special discounts on workshops, private sessions, and programs — including my Prep4Birth™ and Postpartum Recovery® Fitness series.

Membership Details

Just $20/month

Cancel anytime. No pressure, no guilt — just gentle support when you need it!