All Levels Hatha Yoga

Adults only class. Level 1-2

A well-rounded, mindful movement practice open to all experience levels. This class blends breath, balance, and gentle strength with flowing sequences designed to meet you right where you are.
Expect accessible options, thoughtful transitions, and moments of stillness woven in to support body awareness, mobility, and calm.
Perfect for those returning to their mat, building confidence, or looking for a steady, feel-good flow.

UPCOMING SESSIONS

MONDAY MORNING YOGA

• FALL: Mon Sept 15 - Oct 20* *skip 10/13 (5 week session) - 9:15-10:15am CDT **FULL**

SATURDAY MORNING YOGA

• FALL: OFFSITE AT LAKESIDE LAVENDER: Sat Sept 6 in Field, Sept 20 & 27 in Loft - 9:00-10:00am CDT
• LATE FALL: Sat Nov 8 - Dec 13 (6 week session) - 9:00-10:00am CDT

INVESTMENT

6 week sessions: $75.00 | 5 week sessions: $65.00 | 4 week sessions: $55.00

$15 drop in class (Space permitting)

IMPORTANT **Pre-registration is required for all classes** Walk-ins or late registrations may not be guaranteed as space is limited to 8 students.

• WAITLIST If interested in a drop-in or waitlist on a filled class, please complete this waitlist form, or text Christie for openings at (219) 402-0535
• MISSED CLASSES Please review the series class makeup policy here
• NEW CLIENTS Please complete this health intake form

Upcoming Schedule