SCHEDULE4TH TRIMESTER FITNESS®
◀ All Offerings

Vinyasa Flow Yoga

Adults only class. Level 1-3

Build heat, strength, and connection in this dynamic, breath-led Vinyasa class.

Designed for students with prior yoga experience, this class explores creative sequencing, fluid transitions, and opportunities to challenge both body and mind.
Expect to move, sweat, and tap into your inner power—while still honoring your own pace with plenty of options along the way! 60 minute class

UPCOMING CLASSES

Thursdays at 9:15-10:15am CST

Nov 6, 13, & 20

Dec 4, 11, & 18

INVESTMENT $15.00/class drop in

Upcoming Schedule

THU NOV 6, 9:15 - 10:15 AM CST
THU NOV 13, 9:15 - 10:15 AM CST
THU NOV 20, 9:15 - 10:15 AM CST
THU DEC 4, 9:15 - 10:15 AM CST
8 remaining
THU DEC 11, 9:15 - 10:15 AM CST
8 remaining
THU DEC 18, 9:15 - 10:15 AM CST
8 remaining

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