Ground • Align • Thrive • Harmonize • Embrace • Release

Pregnancy in the fall invites us to slow down, root deeply, and gather strength and wisdom for the season ahead. This 6-week prenatal yoga series is designed to help you prepare physically, emotionally, and spiritually for birth through mindful movement, breath, and community.

Each week follows the GATHER framework, with a unique theme to guide your practice:

• Ground into stability with postures and breath that support balance and ease.
• Align your body, your breath, and your baby’s position with mindful awareness.
• Thrive by building strength and resilience to support your growing body.
• Harmonize your emotions, energy, and relationships during this season of change.
• Embrace this stage of pregnancy with self-compassion and gratitude.
• Release tension, fear, and resistance as you prepare for birth.

This series will help you feel strong, centered, and supported as you move toward your birthing season — gathering tools, strength, and confidence along the way.

All trimesters welcome! No prior yoga experience needed. Class includes modifications and support for all bodies and energy levels.

Each class is 60 minutes

SERIES DATES: Mondays Nov 17 to Dec 22 - 6:00-7:00pm CST

**FALL 2025 SERIES IS NOW FULL!** To be on the waitlist for drop-in or series openings, please complete this waitlist form

Winter 2026 is now open for registration! The ACCEPT 6-week Prenatal Yoga series begins Mon Jan 19

Investment: $75 for the 6-week session when registered by Nov 1. $125 thereafter. Drop-in class for $25 (space permitting: drop-ins open after session begins. Registration closes 48 hours before class time)

**Private package clients attend any Prenatal series at no extra cost. Prep4Birth moms receive 30% off (text Christie for the code)**

Special note: This is a seasonal offering offered just once a year during the Fall🍂 Don't miss out on this special time! The next Prenatal Yoga seasonal class series is in Winter 2026 starting Jan 19 - ACCEPT Prenatal Series (Winter 6-week series begins Jan 19... registration now open!)

Adults only class. Level 1-2

A well-rounded, mindful movement practice open to all experience levels. This class blends breath, balance, and gentle strength with flowing sequences designed to meet you right where you are.
Expect accessible options, thoughtful transitions, and moments of stillness woven in to support body awareness, mobility, and calm.
Perfect for those returning to their mat, building confidence, or looking for a steady, feel-good flow.

UPCOMING SESSIONS

MONDAY MORNING YOGA

• NOV/DEC: Mon Nov 17 to Dec 22 (6 week session) - 9:15-10:15am CST **FULL** Text (219) 402-0535 for waitlist

SATURDAY MORNING YOGA

• NOV/DEC: Sat Nov 8 to Dec 13 (6 week session) - 9:00-10:00am CST
• JAN/FEB: Sat Jan 10 to Feb 14 (6 week session) - 9:00am-10:00am CST- Drop-in spots will open if available once session begins!

INVESTMENT

6 week sessions: $75.00 | 5 week sessions: $65.00 | 4 week sessions: $55.00

$15 drop in class (Space permitting)

IMPORTANT **Pre-registration is required for all classes** Walk-ins or late registrations may not be guaranteed as space is limited to 8 students.

• WAITLIST If interested in a drop-in or waitlist on a filled class, text Christie for openings at (219) 402-0535
• MISSED CLASSES Please review the series class makeup policy here
• NEW CLIENTS Please complete this health intake form

Adults only class. Level 1-3

Build heat, strength, and connection in this dynamic, breath-led Vinyasa class.

Designed for students with prior yoga experience, this class explores creative sequencing, fluid transitions, and opportunities to challenge both body and mind.
Expect to move, sweat, and tap into your inner power—while still honoring your own pace with plenty of options along the way! 60 minute class

UPCOMING CLASSES

Thursdays at 9:15-10:15am CST

Nov 6, 13, & 20

Dec 4, 11, & 18

INVESTMENT $15.00/class drop in

3-CLASS PACK: Purchase 3 classes here for $35 (Package expires 60 days from purchase)

Gentle yoga + bonding for pre-crawling babies and their caregivers

This super sweet and special class is designed for nurturing parent & baby and early bonding. Enjoy gentle stretches, breathing, and movement for you, plus calming touch and playful interaction for baby. Ideal for babies from 6 weeks to pre-crawling.

This class is best for not-yet mobile babies! Active crawlers and walkers should join Parent Tot Yoga class

Bring a baby blanket & small baby toy (we provide mats, unless you prefer to bring your own). Please complete this postnatal intake form before attending class

UPCOMING CLASS DATES:

Mon Nov 24 - 10:30-11:15am CST

Mon Dec 1- 10:30-11:15am CST

Sat Dec 27 - 9:30-10:15am CST

45 minute class

Investment: $15.00 if registered 1 week in advance, $20.00 week of

**Moms enrolled in Postpartum Recovery® fitness series, or Postnatal Yoga series (H.E.A.L Postnatal Yoga or L.O.V.E Postnatal Yoga) get Baby & Me Yoga classes FREE! Text Christie for registration**

Class space is limited to 6 mom/baby pairs. Additional caregivers welcome too (Dads, grandparents, aunts, etc). You will be notified if class cancels due to low enrollment & payment refunded.

Call/text (219)402-0535 or email christie@divinechildyoga.com with questions

Mobile babies & toddlers up to 4 years old with a caregiver

A supportive, fun-loving, and active yoga class! Toddlers become more confident in their moving bodies and have a chance to interact and have fun with other little ones. Class incorporates movement, repetition, sing-songs, fun props & more! Poses and much needed relaxation included for caregivers as well. 45 minute class

UPCOMING CLASS DATES:

MON Nov 17 - 10:30-11:15am CST - 🦃THANKFUL THEME

SAT Dec 20 - 9:15-10:00am CST - 🎄HOLIDAY & CHRISTMAS THEME

INVESTMENT:

$15 per class (+ $5 for a sibling)

**Pre-registration with payment is required**

Class space is limited to 8 students. You will be notified if class cancels due to low enrollment & payment refunded.

Call/text (219)402-0535 or email christie@divinechildyoga.com with questions!

Unsure whether a parent and child class is right for you? I answer the questions & concerns I hear about this class all the time in this video!

Join us for a holiday-themed yoga mini camp designed for ages 1-5 and their grown-ups — a joyful space to move, play, and be mindful together! With hustle and bustle of the season, give yourself and your little one the gift of presence and make holiday memories through yoga, movement, & festive fun! ✨

Each 90-minute camp includes:
🎄 Playful, themed yoga and movement with a seasonal twist
🎶 Festive music, songs, and props to spark imagination
📖 Cozy stories + mindful breathing moments

🥨 Snack time
🎨 A themed holiday craft to take home

💞Gentle relaxation and connection time to help you unwind amid the holiday chaos

Details:

• Ages: 1–5 (with parent)
• Duration: 90 minutes
• Parent participation required – this is quality bonding time for you both!
• Small group setting for calm connection – spots are limited to 8 families
• Location: Divine Child Yoga & Movement
• Investment: $35 per camp or $75 for all 3 sessions (+ $5 per extra sibling per day)
  

Choose your festive theme day:
🎅 Jingle & Flow – yoga inspired by sleigh rides, jingle bells, and cozy winter wonder
❄️ Snowflakes & Stretch – frosty poses, “snowball” games, and a winter wonderland craft
🍪 Gingerbread & Giggles – sweet yoga stories, candy cane parachute play, and gingerbread fun

Come for one or join all three for a mindful little holiday tradition that helps you stay calm, connected, and full of joy this season!!

Shine Into the New Year at Kids Yoga Day Camp! Give your child ages 4-10 a mindful, creative, and joy-filled way to close out 2025 and introduce a new year!
This special, 4-hours Kids Yoga Day Camp is all about celebrating growth, gratitude, and fresh beginnings through movement, mindfulness, and fun.

Together we’ll stretch, create, dream, and play while learning simple tools to carry positive energy into 2026!

When: Monday, December 29 at 10:00am–2:00pm CST

Please pack a lunch – snacks will be provided! All children must be potty-trained.

Location: Camp will be at Divine Child Yoga & Movement - 2626 N State Rd 39, Suite 5, La Porte, IN 46350

Camp Highlights:

✨New Year’s Yoga Flow – playful movement to release 2025 and welcome the new year ahead
✨Vision Boarding – creative craft time to dream big for the year to come
✨Affirmations & Intention Jars – empowering words and mindful reflection in a fun, kid-centered way
✨Movement & Mindfulness Games – active, yoga-based play that builds teamwork, focus, and confidence
✨Relaxation & Storytime – cozy, calming rest to reset and recharge
✨New Year Snack & Celebration!

Investment: $55 per child
(Sibling discount: 50% off 2nd & 3rd child)

To Register: Click the blue Register button below and select your payment option for how many kids you are signing up. After payment, please COMPLETE THIS REGISTRATION FORM (fill out one per child if you are registering siblings!)

A fun, full-body prenatal movement experience to prepare your body & mind using your birth ball!

Come ready to move, learn, and connect in this two-part, movement-based clinic designed to support your changing body through every stage of pregnancy.

You’ll discover how to use your birth ball to build strength, flexibility, and comfort — and gain confidence for your birth experience with this 4TFM evidence-based program!

This series meets twice for two hours each, giving you time between sessions to integrate and practice the movements, get more comfortable with your ball, and return with questions as your confidence and awareness grow.

Tea and light snacks will be provided, making this a warm and supportive “Mom’s Night Out” experience to share with friends or meet other moms preparing for this special season!

Each session builds on the last — you’ll leave with both the tools and confidence to continue using your birth ball throughout pregnancy, labor, and beyond.

Lean to use your birth ball for:

• Strength, stability, and mobility throughout pregnancy
• Comfortable, active positions for labor and birth
• Breath awareness and relaxation techniques
• Pelvic alignment and posture support
• Confidence and connection as you prepare for your baby’s arrival

No prior yoga or fitness experience needed — just bring your ball, an open mind, and your pregnant bestie!

YOU WILL NEED TO BRING:

• An inflated birth ball. You will need to inflate your ball over a couple days to allow for it to stretch and fill to full capacity! I will send info on sizing and how to inflate the ball when you register.
• Scarf (one you already have at home will work, pashmina style works best or even a baby wrap)

UPCOMING CLINICS

WINTER 2026

2-Week Session Schedule (both dates required)

• Part 1: Friday, Jan 2 | 5:30–7:30 PM — Foundations, Breath & Alignment, Strength & Flexibility
• Part 2: Friday, Jan 9 | 5:30–7:30 PM — Labor Positions, Comfort Moves, Practice & Integration

SPRING 2026

2-Week Session Schedule (both dates required)

• Part 1: Friday, March 6 | 5:30–7:30 PM — Foundations, Breath & Alignment, Strength & Flexibility
• Part 2: Friday, March 13 | 5:30–7:30 PM — Labor Positions, Comfort Moves, Practice & Integration

Spots are limited to 6 moms to allow enough space for bellies & balls!

Investment:

EARLY BIRD PRICE: $85.00 when registered at least 2 weeks before

REGULAR PRICE: $95.00 within 2 weeks of start date

PRENATAL YOGA PARTICIPANTS: $70.00 (text Christie for the discounted booking link!)

FAQS ABOUT PREP4BIRTH™

Learn more about the clinic here... Have another question? Send Christie a message below!

A mommy & me class focused on building strong cores, confidence, & community through functional movement and corrective exercise!

Postpartum Recovery® is for women in any stage of postpartum… Anytime after 10-days post vaginal birth or 4 weeks post-cesarean birth.

Babies are welcomed and encouraged to join you for class, but this program is great for moms of toddlers & beyond!

This 6 week series involves progressions and gentle recovery movement patterns. We will focus on mind-body reconnection to the pelvic floor and core and functional and corrective exercise.

We like to say that your brain will sweat more than your body! In this class series, you will learn how to connect with your deep core muscular system and pelvic floor to structurally support your core and pelvic floor in the recovery phase. We work up every week to a full body strengthening and fitness program!

You will also learn about diastasis recti, pelvic floor dysfunction, urinary incontinence, pelvic organ prolapse and other common experiences in the postpartum period.

Check out these testimonials to hear what other moms have to say about their experience with the PPR series!

UPCOMING SESSIONS

WINTER 2026

Tuesdays 9:00-10:30am - Jan 6 to Feb 17 (skip 1/27)

Saturdays 10:30am-12:00pm - Jan 10 to Feb 7

Tuesdays 9:30-11:00am - Feb 24 to March 31

All classes meet 90mins 1x/week for 6 weeks at Divine Child Yoga & Movement Studio - 2626 N State Rd 39, Suite 5, La Porte, IN 46350

INVESTMENT

SUPER-EARLY BIRD: $100 when registered by Dec 1, 2025 (for 2026 sessions)

EARLY BIRD: $125 when registered at least 2 weeks before start date

FULL PRICE: $155 within 2 weeks of start date

Cost also includes supplies for you to keep and practice at home (exercise ball and resistance band)

BONUS

With your PPR registration, you will also get a free Baby & Me Yoga class as a special gift (up to $20 value!)

PPR PAYMENT PLAN

Interested in paying over time for a future session? Please email christie@divinechildyoga.com for options in setting up a payment plan! This is only an option for full price payment and not available for early-bird pricing.

...Expecting in 2026?... join the waitlist for Spring & Summer here

Awareness • Connection • Compassion • Ease • Presence • Trust

Pregnancy is a time of transformation, and this gentle 6-week yoga series is here to help you move through it with softness, confidence, and self-compassion. In ACCEPT, you’ll be invited to pause, breathe, and truly listen to what your body and baby need.

Each week explores a theme that supports both your physical and emotional journey into birth:

• Awareness: Tune into your body and breath
• Connection: Bond with your baby and deepen your inner trust
• Compassion: Let go of expectations and welcome self-kindness
• Ease: Move gently and release tension
• Presence: Stay grounded in the moment
• Trust: Build belief in your strength and intuition
  

This class blends mindful movement, breathwork, and rest, offering space to connect with your body, your baby, and a community of other expecting moms.

Each class is 60 minutes

SERIES DATES: Mondays Jan 19 to Feb 23 6:00pm-7:00pm CST

Investment: $75 for the 6 week session when registered by Jan 4 ($125 after Jan 5)

Drop-in class for $25 (space permitting: drop-ins open after session begins. Registration closes 48 hours before class time)

**Private package clients attend any Prenatal series at no extra cost. Prep4Birth moms receive 30% off (text Christie for the code)**

Special note: This is a seasonal offering offered just once a year during Winter❄️ Don't miss out on this special time! The next Prenatal Yoga seasonal class series is CONNECT, which will be offered Spring 2026 (join the waitlist here)

For moms with babies 2 months to 12 months

2025: 2nd Fridays at 10:00am

2026: 3rd Fridays (every other month) at 10:00am