Adults only class. Level 1-2

A well-rounded, mindful movement practice open to all experience levels. This class blends breath, balance, and gentle strength with flowing sequences designed to meet you right where you are.
Expect accessible options, thoughtful transitions, and moments of stillness woven in to support body awareness, mobility, and calm.
Perfect for those just starting out, building confidence, beginner to experienced and looking for a steady, feel-good flow!

UPCOMING SESSIONS

MONDAY MORNING YOGA

• JULY/AUGUST: Mon July 27 to August 31 (6-week session) - 9:00-10:00am CDT *August 24 & 31 will move to 9:15am for back-to-school schedules!

SATURDAY MORNING YOGA

• JUNE, JULY, & AUGUST move to Yoga in the Lavender Field at Lakeside Lavender & Herbs

• AUG/SEPT: Sat Aug 29 to Sept 26 (4-week session *no class 9/19)

INVESTMENT

6 week sessions: $85.00 | 5 week sessions: $75.00 | 4 week sessions: $65.00

$20 drop-in class (Space permitting) Drop-in spots will open if available once session begins!

IMPORTANT **Pre-registration is required for all classes** Walk-ins or late registrations may not be guaranteed as space is limited to 8 students.

• WAITLIST If interested in a drop-in or waitlist on a filled class, text Christie for openings at (219) 402-0535

• MISSED CLASSES Please review the series class makeup policy here

• NEW CLIENTS Please complete this health intake form