Join me for a free outdoor workout and walk designed for pregnant, postpartum, and motherhood seasons beyond!

We'll start with a 30-minute full-body workout using bodyweight, resistance bands, and your stroller (or baby carrier if you prefer), followed by a walk along the beautiful Stone Lake path. Modifications will be offered for all fitness levels, including core and pelvic floor-conscious movement.

This is a chance to get outside, move your body, and connect with other moms in a welcoming, judgment-free environment. Babies, toddlers, and older kids are all welcome. Bring your stroller, wagon, scooter crew, or whatever works best for your family. Real-life motherhood is welcome here!

When: Wednesdays in July at 9:30am
July 1, 8, 15, 22 & 29

Where: Near Stone Lake in La Porte, IN
Registered participants will receive meetup details and weather updates by email.

Weather: In light rain, we'll modify class under the pavilion. If severe weather is expected, class may move indoors or be cancelled. Registered participants will be notified by 8:00am.

What to Bring:

• Stroller, wagon, or baby carrier

• Water bottle

• Comfortable walking/workout shoes

• Snacks, sunscreen, and anything your kiddos may need

Registration is required so I can send you the exact meetup location, weather updates, and any important class information. Your online waiver can be completed during registration.