Relaxing Yoga Poses for Stressed Parents

Hello dear friends!

I am SO excited to share this new freebie I put together with busy parents like you in mind!

I’ve been really trying to fit in more rest lately, because let’s face it, we all need to take it easy more often than we do! Now that my 6 month old is crawling and pulling to stand on EVERYTHING, my nervous system is on extra high alert!

So, I wanted to share what has been helping me when stress levels are high and I need to fit something in fast.

And I put together this free resource, Restful Yoga Poses for Stressed Parents. Even if you aren’t a parent, you will benefit from this too!

It has quick and easy poses that create calm in the body and mind, so you can have a quick win when you’re feeling overwhelmed. You will also get a downloadable PDF to have on hand for anytime you need quick relief, especially now that the kiddos are home for summer break! >>Snag it here!

If you would like to share this with anyone in your life that could use some stress relief too, please feel free to send them this link: >>https://www.divinechildyoga.com/pages/free-resource

And I would absolutely love to hear any feedback you may have. Let me know if it helps!

Have a restful weekend❤

Christie

© Christie Trksak Gibertini | Divine Child Yoga LLC | www.divinechildyoga.com