Private Yoga for Pregnancy & Beyond
Feel strong. Move with confidence. Prepare for birth with support you can trust!
You’re growing a baby — but you’re also growing into a new version of YOU.
And while there’s lots of advice out there... much of it leaves you more overwhelmed than empowered.
You’re wondering…
“Is this normal?”
“Why do I feel so tired and achy?”
“How can I prepare for birth when I don’t even know where to begin?”
“I want to feel stronger, but I don’t know what’s safe…”
This season of life is huge — emotionally, physically, and spiritually.
You deserve personalized support that meets you exactly where you are.
Imagine this instead...
...Your body feels more energized and less achy
...You have a go-to routine that actually works in your busy life
...You know exactly what positions and breath practices help you feel better and prepare you for labor
...You feel calm, connected to your baby, and in tune with your intuition
...You walk into birth with confidence, support, and a sense of trust in your own strength
This is what we create together inside the Empowered Pregnancy Private Package.
Empowered Pregnancy Private Package
A 12-week private yoga & birth preparation experience for expecting moms who want more than just a class — they want to feel truly ready.
What's Included?
A 12-week private coaching experience for expecting moms who are ready to feel supported in pregnancy and prepared for birth — without the overwhelm.
✅ Weekly 1:1 private yoga + coaching sessions (in-studio, at your home, or virtual)
Tailored specifically to your needs, stage of pregnancy, energy levels, and goals
✅ Personalized yoga + movement plan
Includes safe prenatal yoga, breathwork, birth ball exercises, affirmations, and gentle strength/stability work that work for YOU
✅ Weekly support check-ins
Because consistency builds confidence — and you won’t be doing this alone
✅ Unlimited group classes + studio series access
Come to as many as you like for extra movement, community, and connection. This includes no extra cost for Prenatal & Postnatal Yoga series, All Levels Yoga (I’ll teach you how to modify), and 4th Trimester Fitness Method classes (about a $800 value on all these series!)
✅ BONUS: Free access to the Birth Ball Studio
Online library of birth-prep tools, movements, and mini flows
✅ Custom Birth Planning & Vision Guide
Want to create your birth plan? Let me help!! Work with a birth doula, affirmations + journaling prompts to help you create a clear birth intention and advocacy plan
Go from feeling unsure and overwhelmed…
TO STRONG, CALM, & FULLY PREPARED
in just 12 weeks, without trying to figure it all out on your own!
This is about SO much more than movement...
It’s about finding ease in your body, clarity in your mind, and a deep trust in yourself as you prepare for the most powerful experience of your life.
What clients say?
“Before working with Christie, I felt so out of sync with my body. I was nervous about birth and unsure what I needed. Now I feel ready. I move more easily, I sleep better, and I have real tools to use in labor.” – Sarah
WHY WORK WITH CHRISTIE?
I’ve been where you are — navigating pregnancy with questions, discomfort, and a deep desire to feel strong, supported, and in tune with my body. As a certified Prenatal & Postnatal Yoga Instructor, Birth Doula (non-attending), and mom of two, I bring both professional training and real-life experience into every session.
My approach blends:
Functional movement + yoga that’s safe, effective, and tailored to pregnancy
Emotional support and mindset work to help you let go of fear and lean into trust
Birth education tools that empower you to make confident decisions
Compassionate guidance that meets you exactly where you are — without pressure or judgment
I created the Empowered Pregnancy Package because I know how powerful it is when a mom feels seen, strong, and supported — not just physically, but in her whole being. And I’d be honored to walk this journey with you!
Details + Investment
12 Weeks of 1:1 Support
In-person or virtual sessions (in-home visits at an extra cost)
Includes bonuses + unlimited group access (extra $800 value!)
Prenatal Yoga: ACCEPT & STRONG series
Postnatal Yoga: HEAL & LOVE series
Prep4Birth™ Clinic
Postpartum Recovery® series
All Levels Yoga classes
$1000 investment (payment plan available)
Spots are limited to just 8 mamas per season so I can give each one the personalized attention they deserve🩵
Ready to feel empowered?
Let’s see if we are a good fit together!
We'll discuss what you are looking for, how yoga can help you & meet your needs.
I'll answer questions, and help set up an action plan to move forward and create positive change in mind, body, spirit, and lifestyle!
Book a discovery call now, or send a message in the box below!
Why NOW?
Because this moment — right now — is part of your birth story.
Every stretch, every breath, every choice you make to care for yourself during pregnancy is shaping how you’ll feel when you meet your baby.
Don’t wait until the third trimester to start preparing.
Don’t push through discomfort when there are tools to help you feel better.
And don’t go through this alone when support is available and waiting for you.
You deserve to feel strong, connected, and confident now — and every step of the way.
Let’s get started. Your empowered pregnancy starts here!
OfferingTree